Evaporated milk substitutes, and the one that tastes the same

Simmer about 3 1/3 cups of whole milk down to 1 1/2 cups to replace one can. What works in pumpkin pie, mac and cheese and dairy-free, compared on macros.

··Andreas Stratigis·Certified nutritionist
A slice of pumpkin pie with a spoonful of whipped cream on a white plate, on a wooden table with pine cones and a cinnamon stick behind
Photo by Element5 Digital on Unsplash

How they compare, per 100 g

Most substitute guides tell you what works and stop there. If you are choosing partly on macros, here are the numbers side by side.

Fat, per 100 g0 to 36 g

Evaporated milk carries under 8 g of fat per 100 g. Half and half is about half as much again, tinned coconut milk nearly three times as much and heavy cream nearly five times, while the powdered milk mix carries almost none.

Per 100 gkcalProteinCarbsFat
Evaporated milk1356.8 g10 g7.6 g
Whole milk, simmered down1377.6 g10.8 g7.2 g
Half and half1313.1 g4.3 g11.5 g
Powdered milk, double strength919.1 g13 g0.2 g
Heavy cream3402.1 g2.8 g36 g
Coconut milk, tinned1972 g3 g21 g
Soy milk, simmered down746.5 g2.7 g4 g
Sweetened condensed milk3217.9 g54 g8.7 g

Typical values, rounded. Brands vary, so treat these as estimates for comparing options rather than exact figures.

Every option, and when to use it

Which one works depends on what the ingredient is doing in the recipe, so here is the full list, with where each one fails.

UseHow muchBest for
Whole milk, simmered downabout 3 1/3 cups reduced to 1 1/2 cups replaces one 12 fl oz canpumpkin pie, fudge, and anything that should taste exactly as written
Watch out: takes at least half an hour, and scorches on the bottom if you walk away
Half and half1:1soups, chowders, mac and cheese, and a quick pie
Watch out: about half as much fat again, and a custard sets slightly softer
Powdered milk, double strength100 g instant nonfat dry milk whisked into 300 ml water replaces one canbaking, emergencies, and the lightest result
Watch out: almost no fat, so a pie or sauce comes out leaner and less rich
Heavy cream1:1, or half cream and half whole milkrich sauces and queso
Watch out: nearly five times the fat of evaporated milk
Full fat coconut milk, tinned1:1dairy-free pumpkin pie and curries
Watch out: tastes of coconut, and carries almost three times the fat
Unsweetened soy milk, simmered downreduce by the same amount as dairy milkdairy-free cooking where coconut would be wrong
Watch out: must be unsweetened, and oat or almond milk reduce thinner
Lactose-free milk, simmered downreduce by the same amount as whole milkanyone avoiding lactose who still wants the dairy flavour
Watch out: tastes a little sweeter, because its lactose has been split into simpler sugars
Regular milk, straight1:1only where evaporated milk is just the liquid, such as coffee or a loose sauce
Watch out: half the milk solids of evaporated milk, so a pie filling or fudge sets soft or not at all

Dishes to make next

Common questions

Half and half, used 1:1, is the quickest swap and works in soups, sauces and most bakes. For a result that tastes exactly like the original, simmer about 3 1/3 cups of whole milk down to 1 1/2 cups, which replaces one 12 fl oz can. For something lighter, whisk 100 g of instant nonfat dry milk into 300 ml of water.

Only after reducing it, or in recipes where evaporated milk is just the liquid. Evaporated milk is milk with more than half its water taken out, so plain milk poured in at 1:1 brings less than half the milk solids a pumpkin pie or fudge was built around, and it sets soft or not at all. In coffee or a loose sauce, plain milk is fine.

Simmer whole milk until it has lost more than half its volume: about 3 1/3 cups down to 1 1/2 cups for a US 12 fl oz can, or about 850 ml down to 385 ml for a UK 410 g tin. Keep it below a boil, stir often and scrape the bottom, and expect it to take at least half an hour. For a version with no cooking, whisk 100 g of instant nonfat dry milk into 300 ml of water.

About 3 1/3 cups of whole milk, simmered gently until it reduces to 1 1/2 cups, which is the volume of a standard 12 fl oz can. For a small 5 fl oz can, reduce about 1 1/3 cups of milk to just over half a cup. Stir often and keep it below a boil, or the milk catches on the bottom of the pan.

More swaps

Half and halfHeavy creamMayonnaisePowdered sugar